Description:

A group addressing healthy and proven ways to reduce stress within one’s life. In today’s challenging times, it is essential to utilize coping strategies to help combat high levels of anxiety, tension and conflict.

For questions about the program, contact Cory Lujan at 760.992.0469. 

Details:

Time: Wednesdays at 10:00 a.m. PT
Cost: Free, Open to the public
Location: Virtual via Zoom, Meeting ID: 899 8438 0390