wellness services
DAP Health’s Wellness services are rooted in a legacy of providing holistic support and a sense of community at a time when medical options were limited. Born during the height of the AIDS crisis, it all began as a vital lifeline for people living with HIV. Today, the same spirit of providing compassionate care, support and resilience continues.
At DAP Health, wellness goes beyond medical care.
At DAP Health, wellness goes beyond medical care. Our Wellness Center offers various classes, programs, and activities (many of them virtual and accessible to all patients) to enhance physical, emotional, and mental well-being, and to foster creativity, connection, and recovery within a supportive community atmosphere. Whether you’re looking to reduce stress, build strength, practice mindfulness, or connect with others, our offerings provide opportunities to enhance your quality of life.
From yoga, meditation, and reiki to acupuncture, diabetes education, and smoking cessation programs, our services are designed to complement traditional health care. In some circles, it’s known as our unique model of wraparound services, which we’ve perfected since we were founded in 1984 as an organization devoted to supporting people with HIV/AIDS who had no medications to turn to in alleviating their condition.
We prioritize inclusivity, accessibility, and empowerment, ensuring every patient has the tools to nurture their well-being and take charge of their health. Whether in-person or virtual, these programs are open to all who seek a path to healing, self-care, and community connection.
Our Wellness Services
Mind and Body Wellness
- Acupuncture
- Massage therapy
- Meditation
- Reiki
- Sound baths
- Tai Chi and strength training
- Yoga (all levels)
Support and Recovery Groups
- Liver support group
- Sex and intimacy discussion group
- SMART recovery (mainstream or LGBTQ+)
- Stress management and mental wellness
- Uncle Carl’s 12-Step Meeting
Creative and Social Activities
- Book club
- Building healthy relationships group
- Clay sculpting
- Knitting and sewing groups
Health Education and Prevention
- Building a positive life workshops
- Diabetes education and prevention program
- Freedom From Smoking® program
- Monthly mobile market (food assistance)
Specialized Services (By Appointment Only)
- Acupuncture and massage therapy
- Reiki energy healing
- Stylist and barber services
Wellness Calendar
care that respects your journey
Specialized services
By appointment only
Acupuncture
Chair Massage
Reiki
Freedom from Smoking Clinic
Educación en Computación y Empleo
Frequently asked questions
How can I stay updated on upcoming classes and events?
You can check our online calendar, follow us on social media, or contact the Wellness Center Administrative Assistant at 760.466.0800 for the latest schedule of classes and programs.
Are wellness classes free, or is there a cost?
Most wellness classes — including yoga, meditation, and support groups — are free for patients. Some specialized programs, such as acupuncture or barber services, may have eligibility requirements or limited availability.
Do I need to be a DAP Health patient to participate in wellness programs?
Many of our wellness classes and activities are free for DAP Health patients, while some services are available to the general public for a small fee. Contact the Wellness Center Administrative Assistant at 760.323.9255 for details on specific programs.
How do I schedule an appointment for acupuncture, massage, or Reiki?
These services are available by appointment only and require a referral from a DAP Health clinician. Patients can speak with their provider to request access to these treatments.
Can I attend support groups like SMART Recovery or stress management sessions without being a patient?
Yes, support and recovery groups are open to the public. Our facilitators welcome all participants. Contact the Wellness Center Administrative Assistant at 760.323.9255 for details.